Weekly Words of Wisdom

Habits Atomic

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Changing Habits

I have always resisted any form of change. As time has passed, I have realized that change is a constant in my life, whether I like it or not. Resisting change is a habit I have had for more years than I can remember. Try though I may, I could not break this habit.

I was under the illusion of believing that so-called change involved only the bigger developments in my life, not incidental, moment-to-moment happenings.

There are myriads of annoying little incidents that take place in my life. A neighbor’s yapping dog, someone playing excessively loud music, a person being rude to me. All these are annoying, to say the least. But why am I so affected by these events? Because they are challenging me to change my bad attitude habit.

After reading much of Eckhart Tolle’s works, I began to wake up to the fact that the pain I felt in resisting change was from my habit, not the challenge of change.

He also speaks about ‘conscientiousness’ and the importance of living in that state. I now practice this throughout my day. I discipline myself to focus through the course of every activity I’m engaged in, no matter how small.

Reading Tolle’s information has had miraculous results for me.

I live in the now moment. I contend with my old habits of resisting change. I’m continually aware that my habits create my pain, not the challenge of change.

If you feel this article has value, please send this link to others. Writings are meant for people, not for dormant files in our computers. Often, when we share them, it results in positive changes in the lives of individuals and communities.

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